Information presented on this site is intended as a personal and professional representation of my views on food, nutrition, sports nutrition, plant-based eating, and adolescent nutrition.

This nutrition blog and its contents(including text, images, links, resources, and blog posts) is intended solely for informational and educational purposes, and is not intended and should not be construed as offering or providing clinical nutritional advice, or as establishing a professional-client or professional-patient relationship.  If you choose to read or otherwise participate in this blog, you should consult with your own health care provider for specific clinical advice regarding your nutritional needs that takes into account an individualized assessment of your particular health status, medical conditions and nutritional needs in light of those considerations.

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All views, experiences, and opinions expressed on this site are of my own. I do not engage in business with companies whose products or services do not match my personal and professional beliefs. 

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