Gluten-free vegan wrap recipes As a vegan and a person with allergies, I sometimes get bored with the food I eat. And sometimes I’ll see a recipe or a menu description and think, wow, I wish I could have that. But wraps are different. There’s almost always a way to make them work for me, …
Best snacks for athletes If you google around the internet or look at social media, you’ll see a lot of focus on snacking for athletes. Ever wonder why? Read on to find out why snacking is important, and get some ideas for the best snacks for athletes. Importance of snacking You wake up in the …
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Cinnamon sugar churro chips and fruit salsa It’s barbecue season, and with the long weekend coming up, a lot of us are being asked to potlucks. Maybe your team is having a picnic celebration, and everyone has to sign up to bring something. As a vegan at a potluck, I always try to bring things …
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How to be vegan in a non-vegan family Not many of us were raised in completely plant-based environments If you’re the only vegan in your family, you might be having trouble navigating food and feelings. Now look. I know that what you want to do is yell, “OMGGGGGGG just make me vegan food”. This is …
