When are sports drinks appropriate for hydration, text on a picture of a drop of water

When are sports drinks appropriate for hydration?

When are Sports Drinks Appropriate for Hydration? Several years ago, a mom brought Gatorade for her son’s middle school soccer team. It was 90°F, 90% humidity and she was worried that the young athletes would get dehydrated during their game.  The kids were grateful. The coach was grateful. Some parents were grateful, some didn’t notice, …

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