Nutrition for concussion recovery: what athletes need to know
Nutrition for concussion recovery: what athletes need to know How many of you have had a concussion? Raise your hands! According to the CDC: “In 2019, about 15% of all U.S. high-school students self-reported one or more sports or recreation-related concussion within the preceding 12 months.” That’s a lot of concussions! You don’t have to …
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